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Running and Races
5Ks, marathons and the local courses.
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Carbohydrates during exercise also influence how you recover afterwards
4+ hour, 10+ min ago (901+ words) A review by researcher Pedro L. Valenzuela for Crown Sport Nutrition analyzes how carbohydrate intake during and after exercise can influence recovery and performance in the next session. Our friends at Crown Sport Nutrition, an advertiser for Triathlon News, have shared…...
The 3 Daily Postures Aging Your Joints Faster Than Running Ever Could
1+ day, 12+ hour ago (21+ words) Your daily sitting, slouching, and standing habits may be reducing mobility and stressing your joints more than moderate running ever will....
Hip Pain After a Run? Sports Docs Explain How to Relieve Soreness and Strengthen the Muscles That Cause It
6+ day, 15+ hour ago (1706+ words) Plus, learn exactly how to strengthen surrounding muscles so your aches don’t return. If you’ve ever experienced hip pain after running, you’re certainly not alone. The high-impact, repetitive nature of running stresses the body, and that stress can lead to…...
Study Gives Swiss Recruits a Poor Report Card on Physical Fitness
6+ day, 22+ hour ago (256+ words) The physical fitness of conscripts has been declining for years. While Swiss recruits tended to overestimate their athletic performance, a new long-term study by the Federal Office of Sport shows that the opposite trend was observed among women serving voluntarily....
Under Armour’s run product expert on how run clubs are shifting expectations
1+ week, 9+ hour ago (96+ words) Retail Week Under Armour’s run product expert on how run clubs are shifting expectations Major cities across the country have become positively overrun by run clubs, putting additional pressure on how major sports brands and retailers choose to show up…...
From Born To Run to Exercised, 8 Fitness Books To Read Right Now
1+ week, 5+ hour ago (587+ words) If you’re looking for fitness books to read, it can be surprisingly difficult to know where to begin- even if that means you've been taking workout seriously. There is no shortage of advice telling us how to train, videos on…...
DeerRun Brings Social Fitness to IFA 2026: Move. Compete. Connect.
1+ week, 20+ hour ago (341+ words) BERLIN, Sept. 7, 2026 BERLIN, Sept. 7, 2026 /PRNewswire/ -- Home fitness has traditionally been a solitary experience. At IFA Berlin 2026 this week, DeerRun is showing how connected equipment and digital experiences can turn individual workouts into shared activity. Through September 8, visitors can explore the…...
Latino run club moves Leimert Park 5K after backlash from Black community
1+ week, 1+ day ago (589+ words) The dispute has sparked a broader debate over cultural space, community consultation, and Black-Latino relations in Los Angeles. A planned 5K organized by a South Los Angeles running club has been moved from Leimert Park to Elysian Park after backlash from…...
Can you get fit before getting lessons? A fitter weighs in
1+ week, 1+ day ago (301+ words) Golfers we encounter always seem to think they “aren’t good enough” to get fit for golf clubs. But one of Asia’s best fitters disagrees. It’s a question we get a lot at GOLF: Do I need to get lessons first…...
Rich Ryan Explains How to Get Faster at HYROX With Just 1 Hour a Day
1+ week, 3+ day ago (1651+ words) James Sprague and Emma Tall Win World Fitness Project Tour Stop 2 The Mindset Behind a World Champion: Tom Miazga on Discipline, Consistency and Showing Up Amazon Partners With HYROX in Latest Fitness Push James Sprague and Emma Tall won World…...